Save the Date:

HBC General Membership Meeting

Wednesday, January 10th, 2018

HACC Midtown II

1500 N. 3rd Street – Room 206

Harrisburg, PA 17102

Free Parking right across the street by the Underground Bicycle Shop

6:00 pm – Join us for Social Hour / Sandwiches

6:30 pm – 8:30 pm – Meeting

Our January Meeting Safety Theme is “VISIBILITY”.

Our Partner Bicycle Shop: COLE’S BICYCLE SHOP, Hanover Street, Carlisle will be presenting the latest cycling “visibility” items and information available to our members on lights, reflectors, Hi-Visibility Clothing and more….

Guest Presenter – David Drinks, UMedGym, Increasing mobility for Cyclists

David Drinks is a Certified Strength and Conditioning Specialist, a Certified Wellness and Health Coach, and is Level 1 Certified in the Functional Movement Screen. He holds a Bachelor’s Degree in Sport and Exercise Science, and he currently works at The Carlisle UMedGym as an Exercise Specialist. He specializes in assessing and prescribing exercise programs for a wide variety of populations, from clients in their 80s-90s, to high-level endurance athletes, to youth Ballet dancers from the Central Pennsylvania Youth Ballet, and everywhere in between.

**Save the Dates**

2018 HBC General Membership Meeting Dates

• Thursday, February 8th, 2018 - (HACC Midtown II, Room 206)

• Wednesday, March 14th, 2018 – (Giant, Camp Hill)

• Wednesday, October 10th, 2018 - TBD