Month Flat Week Day

Carlisle Action C+

Sun. 14 Oct, 2018 10:00 am - 10:00 am
Ride Classification: C+
Experienced - – For the experienced group cyclist. Flat to hilly terrain. Average speed 13-15 mph, with distances typically 20-45 miles. One brief stop midway in ride and when necessary. No rider is dropped.
Pace: 13-15 mph
Terrain: Rolling
Ride Description: Explore the rolling hills of Cumberland County



Start Location: K-Mart on Walnut Bottom Road
Directions: Directions to K-Mart: Take exit 45 from I-81 onto Walnut Bottom Road – going south make a left run onto Walnut Bottom or going north make a right turn onto Walnut Bottom. K-Mart is one mile on your left. We meet in the parking lot adjacent to Walnut Bottom Road.
Ride Leader: Jim Mader
Sunrise Time: 7:18 AM
Sunset Time: 6:28 PM

Ride Ataxia

Sun. 14 Oct, 2018 7:00 am

Philly



Contact Name: Sarah Donoghue
Contact eMail: This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Phone: 4848796160

Event Description:

Dear Guy's Racing Club,

 

 

 

I'm helping to coordinate a charity cycling event that benefits the Friedreich's Ataxia Research Alliance (FARA).

 

 

 

Please post this information on your ride calendar/events page to let your community know about our ride.

 

 

 

Event: rideATAXIA Philly

 

 

 

Date: Sunday, October 14th, 2018

 

 

 

Website: rideATAXIA.org/philly

 

 

 

For:  Friedreich's Ataxia Research Alliance (FARA). A 501(c)(3),  non-profit organization dedicated to funding research to cure Friedreich’s Ataxia, a debilitating, life-shortening, degenerative neuromuscular disorder with no treatment or cure.

 

 

 

Location: Montgomery County Community College Blue Bell, PA

 

 

 

Brief Description: 4, 8, 25, and 50 mile route options. Fully stocked rest stops, strong SAG support, and delicious post ride food prepared by Outback Steakhouse, Carrabba’s Italian Grill and Bonefish Grill. Fundraising benefits the Friedreich’s Ataxia Research Alliance (FARA). Fundraising is not required but strongly encouraged. For details including route maps and registration visit:  rideATAXIA.org/philly

 

 

 

Registration Fee: $45 Regular Priced Cyclist (No Fundraising Minimum) or $25 Reduced Price Cyclist (With $200 Fundraising Minimum); increases by $5 after 9/14/2018 and $10 for same day registration. Registration fee includes ride, lunch, and event t-shirt.

 

 

 

Friedreich's ataxia (FA) is a debilitating multi-system disease and the most common type of inherited ataxia. 1 in 100 people are carriers of the FA gene. What begins as difficulty with balance and coordination progresses over a short period of time to a life altering loss of mobility, energy, speech and hearing, robbing children and young adults of the ability to live active lives. FA also presents serious risk of diabetes and life shortening cardiac disease. As of today, there is no treatment or cure. Fundraising to support FA research is strongly encouraged, but not required.

 

Sarah Donoghue
Friedreich's Ataxia Research Alliance (FARA)
 
 
 
TOGETHER WE WILL CURE FA!

 


Website Link:

Owen's Sunday Sociable

Sun. 14 Oct, 2018 7:15 am - 7:15 am
Ride Classification: D
Social - – For the beginning cyclist who wants a leisurely ride with lots of conversation. Generally flat terrain and low traffic roads as much as possible. Average speed 8-10 mph, with distances typically 8-12 miles. Water breaks every 3-5 miles. Family friendly. No rider is dropped.
Pace: 8-10 mph
Terrain: flat
Ride Description: _

Join us for a leisurely ride exploring the city and environs. We pedal until about 8:30, covering about 10 miles. No rider will be left behind. Optional breakfast follows at Roxy's on N. 3rd Street.



Start Location: City Island
Ride Leader: (click to email) 'Marc E Farrell
Sunrise Time: 7:18 AM
Sunset Time: 6:28 PM

Mech HS C

Sun. 14 Oct, 2018 1:30 pm - 1:30 pm
Ride Classification: C
Casual - – For the casual group cyclist who wants to socialize but likes some distance. Generally flat to hilly terrain. Average speed 11-13 mph, slow easy pace on hills, with distances 15 – 30 miles. Stops bout every 10 miles. No rider is dropped. Check the description of the specific ride for more precise pace.
Pace: 11-13 mph
Terrain: Rolling
Ride Description: _



Start Location: Mechanicsburg High School
Ride Leader: David Gorski
Sunrise Time: 7:18 AM
Sunset Time: 6:28 PM

East Shore Flex

Sun. 14 Oct, 2018 2:00 pm - 2:00 pm
Ride Description:

When:    Sunday 10/14/18 at 2:00 PM

Where:   Greenbelt Trailhead at City Line Diner

Ride:      About 20 Miles Around Greenbelt at about 11 mph

Keeping the theme of recovery rides, we'll do the Harrisburg Greenbelt ride at a relaxed average pace of 10-11 mph...a nice easy sunny Sunday afternoon ride to end the weekend.  

There is construction along many of the road crossings which may require that we dismount and walk around or through them.

Al

717-805-1251 Text or call

 

 

 



Start Location: Varies - see description
Ride Leader: (click to email) 'Albert T Brulo
Sunrise Time: 7:18 AM
Sunset Time: 6:28 PM

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Ride Classifications:

Pace for Rides:
A: 19+ mph
B+: 17-19
B: 15-17
C+: 13-15
C: 11-13
D+: 9-11
D: 8-10

 

Please note that these are average speeds. If you are new to club rides and aren't sure what pace you can maintain, be conservative with your first ride! Direct all questions, cancellations or updates to  the contact shown on the ride event, or Jeff Hoch at ridecaptain@harrisburgbicycleclub.org

 

Helmets are required on HBC rides.  A trained Ride leader is obligated to collect waiver signatures prior to the ride to be an HBC Sanctioned Ride.

Show and Go Rides are NOT HBC Sanctioned.

 

 

Interested in becoming a Leader?  Send an email to becomealeader@harrisburgbicycleclub.org

and indicate Ride Category and Location you are interested in and we will connect you with a Ride Lead Mentor.